Purpose and Scope of PAC:
I understand that my employer has requested I attend a Proactive Annual Check-in (PAC). This is a non-evaluative, consultative meeting designed to provide first responders with psychological support and education to promote mental health. Participation does not require a specific problem; it is a proactive wellness service.
The PAC provides an opportunity to talk to a mental health professional in a confidential setting without initiating a medical record. The PAC is not therapy and not a fitness-for-duty evaluation. It is a consultative service focused on personal and professional wellness and is intended as a proactive “check-in” rather than a "check-up." Discussions may address coping strategies, self-care techniques, and general wellness concerns.
The meeting lasts approximately 45 minutes and may be attended virtually or in person (with some providers).
Confidentiality and Voluntary Participation:
I understand that I am not required to make specific disclosures, and my level of engagement is mine to control. While my attendance may be required, my level of participation is voluntary. The provider will not pry or force disclosures of personal information.
Information shared during the PAC is highly confidential. My employer will only receive confirmation of my attendance. Exceptions to confidentiality occur only in extreme circumstances when required by law, including imminent and unmitigated risk of suicide or homicide, child or dependent abuse/neglect, and court orders requiring disclosure. In situations requiring a breach of confidentiality, my PAC provider will attempt to discuss the matter with me beforehand.
Any quality improvement or research data collected will be de-identified.
Recommendations and Follow-Up Options:
Personalized recommendations for improving or maintaining my wellness will only be provided to me, not my employer or any other party.
If counseling or other services are suggested, recommendations may be provided at my request. Proactive check-ins are scheduled to occur once a year. If I believe I would benefit from additional appointments, I may use my health insurance benefits, EAP services, or other services available to me.
Scheduling, Attendance, and Compensation:
This service is free to me, does not involve insurance billing. Time spent at the PAC is considered work time and will be compensated based on my agency’s policy. I will coordinate with my supervisor regarding appointment time and coverage of duties.
If I cannot attend, I will notify the provider via email or use the cancel/reschedule options in appointment reminders.
Ready to Schedule a PAC?:
IF YOU HAVE READ, UNDERSTAND, AND AGREE TO THE TERMS OF THE ABOVE INFORMED CONSENT STATEMENT USE THE LINKS BELOW TO SCHEDULE A PROACTIVE ANNUAL CHECK-IN.
QUESTIONS? Email Us
PAUL ASCHEMAN, PHD (Office visit)
PHIL ASCHEMAN, PHD (Office visit)
PSYCHOLOGY ASSOCIATES, PLLC
7177 Hickman Road, Suite 12
Urbandale, IA 50322
NEED TO CANCEL OR RESCHDEULE?
Please use the link provided in your reminder email or contact the provider directly via email linked below
MEET PAUL
Dr. Paul Ascheman is a licensed psychologist specializing in public safety psychology. He has assisted central Iowa agencies since 2009, helping to develop peer support teams and other wellness initiatives focused on helping responders increase their mental functioning and adaptability. He serves as a crisis negotiator with the Iowa State Patrol. He is a founding member of the Peer Support Foundation. Paul is available for in-person or virtual visits.
MEET PHIL
Dr. Philip Ascheman is a licensed psychologist with three decades of experience working with law enforcement and first responders. With a background as an Army Ranger, he intimately understands the unique challenges faced by individuals in high-stress situations. His expertise also extends beyond the counseling office, serving with local crisis negotiation teams where he provides psychological expertise. Phil is available for in-person or virtual visits.
MEET JON
Dr. Jon Brandon is a licensed psychologist and has been providing consultation and psychological services for more than 30 years. He has lived in Iowa for the past 22+ years. Dr. Brandon has expertise in helping people navigate relationships, parenting, career decision-making, substance use, and reactions to primary and secondary trauma. Dr. Brandon understands the unique needs of first-responders and is available for virtual PAC visits.
MEET JEANETTA
Jeanetta Nieuwsma is a licensed independent social worker with 15 years of experience in the mental health field, serving as a mental health therapist, emergency room social worker, and crisis response counselor. She is trained in working with first responders, actively supports local law enforcement agencies on their peer support and CISM/CISD teams, and is a Fraternal Order of Police vetted wellness provider. Jeanetta is available for virtual PAC visits.
MEET BRITTANY
Dr. Brittany Neef is a licensed psychologist, police wife to DMPD Sergeant Andy Long, mother of two and yoga teacher at Life Time in Urbandale, IA. Dr. Neef owns a private practice in Clive, IA and has been working with first responders since 2011 when she completed a clinical rotation in a level 1 trauma ED in Chicago, IL. Dr. Neef enjoys teaching yoga every summer at the Iowa Hero Academy, sees first responders for psychotherapy at her practice, and completes pension and compensation evaluations for veterans. Brittany is available for virtual PAC visits.